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Brown Ciabatta Rolls (200g)

£2.90

Gluten free Brown Ciabatta Rolls - Former winners of the "Breads & Bread Mixes" category in the Freefrom Food Awards. Judges claimed "A really outstanding product - first bread without codex wheat starch that really manages to successfully mimic the texture of real bread."

These Brown Ciabatta Rolls come in a pack of four. They are perfect for packed lunches, dunking in soup or warming in the oven to dip in olive oil. These Brown Ciabatta Rolls are also a source of fibre and low in saturated fat. Suitable for people with coeliac disease, the recipe is also free from gluten, wheat, preservatives and lactose.

This product has been certified to be low in FODMAPs under the Monash University Low FODMAP Certification Programme.

+ Ingredients

Maize starch, sourdough (14%) [rice flour, water], water , rice flour, sunflower seeds (7%), buckwheat flour (6.5%), flax seeds (5.5%), sugar syrup, vegetable fibre (psyllium, apple), yeast, rice starch, apple extract, thickener [hydroxypropyl methyl cellulose], soya protein, sunflower oil, salt, acids [tartaric acid].

+ Allergens

This product contains soya.? May also contain lupin, mustard, and sesame.

This product is free from eggs, gluten, lactose, milk, and wheat.

+ Diet & lifestyle

This product is suitable for the following diets:

  • Dairy free
  • Gluten free (certified)
  • Lactose free
  • Low FODMAP (certified)
  • Vegan
  • Vegetarian

+ Nutrition


per 100g per 50g serving
Energy
.
285 kcal
1193 kJ
142 kcal
596 kJ
Protein 6.8 g 3.4 g
Carbohydrates
sugars
38 g
4.6 g
19 g
2.3 g
Fat
saturates
9.4 g
1 g
4.7 g
0.5 g
Fibre 9.6 g 4.8 g
Salt 0.92 g 0.46 g