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There is precious little in the way of low FODMAP convenience food at present, but things are improving - and Fodmapped For You is one of the trailblazers.

Just follow the instructions on the pouch of low FODMAP sauce or soup to heat and add any ingredients you want. Rich, home-cooked flavours and goodness are retained, and everything is certified by Fodmap Friendly so you can relax and concentrating on enjoying your food. Bon apetit!

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