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FOD Seasonings was founded in 2018 by Jake and Rachel after Rachel discovered that she was suffering from IBS. Like many people, Jake and Rachel LOVE onion and garlic, but quickly learned that these need to be avoided as part of a low FODMAP diet.
With FOD Seasoning spice mixes it's easy to cook tasty, healthy, low FODMAP, IBS-friendly meals from scratch. Try them today!
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