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Fibre Flakes (375g)

£4.00
It all starts with sunshine, soil, and water? The secret behind these crunchy Fibre Flakes is our specially selected, organic brown rice, which is nurtured and grown in sun-drenched fields. So as you savour them take a moment to imagine these fields and listen to teh bird song, the gentle droning of bees and whisper of butterflies in their natural habitats - an inspiring way to start any day!

+ Ingredients

Cereal blend* (brown rice* 66%, maize flour*, maize bran*, rice bran extract*), cane sugar*, salt.

*Organic produce. Made in the UK with EU & Non-EU Rice.

+ Allergens

This product is free from gluten, milk, peanut, egg, and soya.

+ Diet & lifestyle

This product is suitable for the following diets:

  • Dairy free
  • Gluten free (certified)
  • Kosher (pareve)
  • Lactose free
  • Low FODMAP
  • Organic (certified)
  • Vegan (certified)
  • Vegetarian

+ Nutrition


per 100g per 30g serving
Energy
.
385 kcal
1629 kJ
116 kcal
489 kJ
Protein 7.8 g 2.3 g
Carbohydrates
sugars
78 g
10 g
24 g
3.1 g
Fat
saturates
mono-unsaturates
poly-unsaturates
2.7 g
0.4 g
@ g
@ g
0.8 g
0.1 g
@ g
@ g
Fibre 8.3 g 2.5 g
Salt 0.44 g 0.13 g