This Doves Farm Multigrain Penne Pasta is made from a hearty yet gluten free blend of organic maize, rice, buckwheat and quinoa flours. It's just as quick to prepare as other pastas when rustling up a store-cupboard dinner, but even more delicious for a more sophisticated main course with a twist.
To cook this pasta, use 1 litre of water and 1/2 tsp salt per 100g pasta. Boil for 5 minutes and carefully taste the pasta every minute until it is 'al dente'. Drain and serve immediately.
At Fodpod we recommend a portion size of 60g if the pasta is served with sauce and protein, or 80-100g if served with something lighter such as olive oil, rocket, and parmesan shavings.
+ Ingredients
maize flour*, rice flour*, buckwheat flour*10%, quinoa flour*5%.
*Organic produce.
+ Allergens
This product is certified gluten and wheat free.
This product is also free from milk, egg, peanuts, and nuts.
+ Diet & lifestyle
This product is suitable for the following diets:
- Dairy free
- Gluten free (certified)
- Kosher
- Lactose free
- Low FODMAP
- Organic
- Vegetarian
- Vegan (certified)
+ Nutrition
|
per 100g dry |
per 100g cooked |
Energy
. |
351 kcal
1490 kJ |
187 kcal
791 kJ |
| Protein |
7.8 g |
4.8 g |
Carbohydrates
sugars |
75 g
0.7 g |
40 g
<0.1 g |
Fat
saturates
|
1.6 g
0.3 g
|
0.6 g
0.1 g
|
| Fibre |
2.5 g |
1.7 g |
| Salt |
0 g |
0.12 g |
