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Cereal Flakes (375g)


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These crispy Cereal Flakes are made with the finest rice and buckwheat for a sensationally tasty and high-fibre combination. Buckwheat grows beautiful flowers and has a wonderful scent, which makes it particularly attractive to pollinating insects such as bees. So, as you savour your morning bowl of flakes, take a moment to imagine organic fields of scented white flowers, busy bees, and a gentle hum of hoverflies in search of nectar - a perfect way to start any day.

+ Ingredients

Cereal blend* (rice* 49%, buckwheat* 27%, maize bran*, rice bran extract*), cane sugar*, dried rice syrup*, salt.

*Organic produce. Made in the UK with EU & Non-EU Rice & Buckwheat

+ Allergens

This product is free from gluten, milk, peanut, egg, and soya.

+ Diet & lifestyle

This product is suitable for the following diets:

  • Dairy free
  • Gluten free (certified)
  • Kosher (pareve)
  • Lactose free
  • Low FODMAP
  • Organic (certified)
  • Vegan (certified)
  • Vegetarian

+ Nutrition

per 100g per 30g serving
380 kcal
1608 kJ
114 kcal
482 kJ
Protein 9.2 g 2.8 g
76 g
13 g
23 g
3.8 g
2.7 g
0.5 g
0.8 g
0.2 g
Fibre 7.8 g 2.3 g
Salt 0.61 g 0.18 g