Jams & spreads

Here at Fodpod we just love a good bit of toast. But what does the spread of options look like when it comes to being gluten free or Low FODMAP? Whether it be the Hazelnut Crunchy Chocolate spread from Vego or the delicious Pumpkin Seed or Smooth Almond butter from Meridian, we’re sure you’ll find something here that will have you crunching down in no time.

A jar of Meridian Organic Pumpkin Seed Butter

Pumpkin Seed Butter (170g)

This organic pumpkin seed butter is a delicious, healthy spread which is roasted and then ground until smooth and contains 100% seeds. Delicious sprea...
£3.00

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