Herbs, spices & seasonings

Looking to spice up your life? Then feed your love for all things spice with our fantastic selection. Do it!


It can take a while to find your stride with the Low FODMAP diet, and one of the most difficult factors in our experience is that almost everything delicious seems to contain onion or garlic – two of the worst FODMAP offenders. But fodmappers, fear not! FreeFOD’s onion and garlic replacers are the product for you. Their ingenious process extracts the flavour from real onion and garlic whilst leaving the fructan behind, meaning you can cook delicious food again AND keep your tummy happy. You’ve simply got to try them!


Curry On Cooking have a fantastic range to bring a taste of India direct to your kitchen. With a choice of Balti, Biriyani, Jalfrezi, Korma, Tikka Masala, and Madras Curry kits, you’ll be making takeaway-quality Low FODMAP curry dishes in no time, for a fraction of the price.


The FOD Seasonings and Fody ranges also have some excellent options – our favourites are definitely the Tex Mex and Lemon Herb seasonings. All the flavour, no FODMAPs!

A packet of Curry On Cooking's Balti Curry Kit, seen from the front

Balti Curry Kit (30g)

Balti is a style of cooking, almost like a stir fry, said to be invented in the UK. More specifically, Birmingham lays claim to being the birthplace o...
£3.00

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A packet of Curry On Cooking's Biriyani Curry Kit, seen from the front

Biriyani Curry Kit (30g)

Biryani Rice is an Indian classic rice dish which can be eaten on its own, with a Curry On Cooking spice kit, or with a sauce of your choice. You can ...
£3.00

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A packet of Curry On Cooking's Jalfrezi Curry Kit, seen from the front

Jalfrezi Curry Kit (30g)

Jalfrezi is a marinated dish. The word "jal" translates as "hot" (as in fiery heat) or "hot and spicy". Serve with Curry On Cooking's Bombay Potatoes,...
£3.00

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A packet of Curry On Cooking's Korma Curry Kit, seen from the front

Korma Curry Kit (30g)

Korma is a creamy and fragrant curry full of flavour - not just for wimps! It is a Mughlai dish from North India and is typically made with cream and ...
£3.00

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A packet of Curry On Cooking's Madras Curry Kit, seen from the front

Madras Curry Kit (30g)

Madras is a vibrant hot and spicy dish. Originating from the south of India, Madras is traditionally made with vegetables but in the UK it tends to be...
£3.00

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A packet of FOD Seasonings Masala spice mix

Masala Spice Mix (25g)

This spicy, Indian-inspired Masala seasoning mix brings a fragrant, medium-spiced flavour to curries and bhajis.All FOD Seasonings mixes are low FODMA...
£2.00

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A packet of Curry On Cooking's Pakora Curry Kit, seen from the front

Pakora Spice Kit (30g)

Pakoras are a firm favourite, and this spice kit can be used to make vegan, meat, or fish pakoras. Serve as a starter with a lactose-free yoghurt dip ...
£3.00

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