Use this versatile White sauce as the base sauce for pies, lasagne, fish pie, or even macaroni cheese. Remember to add herbs and spices to suit your taste buds for extra flavour.
The Bellygoodness range is free from gluten, dairy, yeast, added sugar, onion, garlic, and tomato.
+ Ingredients
Water, Coconut Milk (Coconut Extract, Water), Cornflour, Creamed Coconut, Emulsifier: Sunflower Lecithin, Concentrated Lemon Juice, Sea Salt.
+ Allergens
This product has no allergens in its ingredients.
+ Diet & lifestyle
This product is suitable for the following diets:
- Dairy free
- Gluten free
- Lactose free
- Vegan
- Vegetarian
NB This product has not been tested for FODMAPs and may not be suitable for the Low FODMAP diet.
+ Nutrition
|
per 100g |
per 50g |
Energy
. |
91 kcal
369 kJ |
45.5 kcal
184.45 kJ |
| Protein |
0.6 g |
0.3 g |
Carbohydrates
sugars |
7.8 g
0.4 g |
3.9 g
0.2 g |
Fat
saturates
|
6.3 g
5 g
|
3.15 g
2.5 g
|
| Fibre |
1.2 g |
0.6 g |
| Salt |
0.4 g |
0.2 g |
